The Connection Between OCD and Sleep

The Connection Between OCD and Sleep

Obsessive compulsive disorder is a chronic condition that is thought to affect at least 1% of the worldwide population. The condition is characterized by repetitive irrational thoughts and fears that typically lead to compulsive behaviors. OCD can cause problems in...
CPAP Use Can Improve Your Sex Life, Too

CPAP Use Can Improve Your Sex Life, Too

Ah, CPAP machines. Is there no end to the benefits they can provide? For decades, the continuous positive airway pressure or CPAP machine has meant the difference between a good night’s sleep and a tortuous life of never feeling rested enough. The CPAP machine is the...
Side Sleeping May Lead to An Irregular Heartbeat

Side Sleeping May Lead to An Irregular Heartbeat

Everyone sleeps a little differently. Whether you’re a back sleeper, stomach sleeper, or side sleeper, luckily there’s a mattress for you. Our bodies are unique and different, so it makes sense that different people would have their own preferred sleeping position....

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