Latest Sleep Articles

Ah, CPAP machines. Is there no end to the benefits they can provide? For decades, the continuous positive airway pressure or CPAP machine has meant the difference between a good night’s sleep and a tortuous life of never feeling rested enough. The CPAP machine is the...

For some people, days are for sleeping and nights are for, well, everything else. Due to work schedules, sleep disorders like insomnia, or even just lifestyle choices, some people live somewhat nocturnal lives. While being a night owl might seem like simply a...

Everyone sleeps a little differently. Whether you’re a back sleeper, stomach sleeper, or side sleeper, luckily there’s a mattress for you. Our bodies are unique and different, so it makes sense that different people would have their own preferred sleeping position....

Sleep apnea is one of the most pervasive sleep disorders in the world, affecting as high as an estimated 40% of adults. For millions of people with sleep apnea, CPAP machines are the only way to get a good night’s sleep. The CPAP, or continuous positive airway...

Many of us wish we could get more sleep. For those of us who live non-stop lives due to work or parenting (or both), the thought of sleeping for a whole day sounds enticing. However, sleeping all day isn’t always a joy. For some people living with debilitating sleep...

Leesa, the number one luxury, direct to consumer online mattress retailer, reached a significant milestone recently, and used that mark to give back. The company announced this week that they've sold 300,000 mattresses to consumers since their launch three years ago,...

After a long, tiring day at work, there are few things most of us want more than a good night's sleep. But while sleep is supposed to provide a restorative break from the rigors of working life, for many it has become a literal nightmare of job-related anxiety and...

Pregnancy isn’t easy. The physiological and hormonal changes which accompany pregnancy can take a toll on the body and even disrupt sleep. Pregnant women face a higher risk of developing several sleep disorders like sleep apnea and insomnia, all of which can pose a...