Latest Sleep Articles

Did you know that around 80% of people experience some form of back pain in their lifetime? Whether it's upper, lower, or even middle back pain, statistically speaking if you haven't felt that stiff pain in your back, you will at some point. A good bed can help reduce...

Your mattress should be the most relaxing spot you can imagine. After a long hard day, there’s nothing like sinking into that comfortable spot and being able to unwind and get some good rest. However, for many people, their bed is just too hot. Sleeping warm stops...

Raise your hand if you're a side sleeper! Do you experience any pain when you sleep on your side? If you do, did you know that it's likely directly related to your mattress? Yep, it's true! If you don't have the best mattress for side sleepers it can lead to hip,...

Plenty of the decisions you make as a couple will be difficult. However, there won't be many as important as choosing the right mattress. There are so many variables here that need to be addressed in order to find the best mattress for couples. What if you want...

If you or a loved one suffers from sleep apnea, you know how difficult it can be to get a good night's sleep. The condition of sleep apnea causes frequent awakenings which can disrupt the sleep cycle and leave you feeling sleepy and drained. Sleep apnea and/or snoring...

Having a quality, comfortable mattress is essential. Without a good bed, you simply won't get the best sleep possible. Sleep effects nearly every aspect of our lives, so it's important to do all we can to ensure we sleep well. And while it would be nice if we could...

Getting the best sleep possible is an incredibly important thing. Good sleep will leave you feeling rested, refreshed, and ready for the day. Bad sleep will negatively affect your health as well as your overall mood. This makes choosing the right mattress very...

Memory foam mattresses have come a long way over the years. Today's best memory foam mattresses have upped the game by taking the technology to new levels, with offerings that include copper infusion, gel infusion, plant-based materials, and more. Long gone are the...