Latest Sleep Articles

 

CPAP Use Can Improve Your Sex Life, Too

Ah, CPAP machines. Is there no end to the benefits they can provide? For decades, the continuous positive airway pressure or CPAP machine has meant the difference between a good night’s sleep and a tortuous life of never feeling rested enough. The CPAP machine is the...

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Side Sleeping May Lead to An Irregular Heartbeat

Everyone sleeps a little differently. Whether you’re a back sleeper, stomach sleeper, or side sleeper, luckily there’s a mattress for you. Our bodies are unique and different, so it makes sense that different people would have their own preferred sleeping position....

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Best Mattress for Couples 2018: Our Top Picks

Plenty of the decisions you make as a couple will be difficult. However, there won't be many as important as choosing the right mattress. There are so many variables here that need to be addressed in order to find the best mattress for couples. What if you want...

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Survey: 64% of Americans Have Nightmares about Work

After a long, tiring day at work, there are few things most of us want more than a good night's sleep. But while sleep is supposed to provide a restorative break from the rigors of working life, for many it has become a literal nightmare of job-related anxiety and...

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