Sciatica is essentially pain that radiates from the sciatic nerve. This pain can move down both legs and it can also affect your lower back. Health professionals will tell you how important a good night’s sleep is, but anyone with sciatica knows how difficult it can be to sit down, much less spend the night asleep. The good news is the Internet makes it easier than ever to find the best mattress for sciatica.

There are plenty of good mattresses that help combat back pain. While a number of factors can come into play when choosing the best bed for sciatica, ultimately you will want to choose something that keeps your spine aligned and that is comfortable enough to allow you to sleep without adding to your back or leg pain. The best mattresses for sciatica are foam mattresses. Until recently memory and other luxury foams were some of the most expensive mattresses on the market. This made it harder for a lot of people to buy them. The good news is that thanks to online marketplaces, buying a foam mattress is within the budget for the average person now.

In addition to foam mattresses, there are other things to look for when you’re picking out the best bed for sciatica. You’ll need something that offers optimal support, a medium-firm feel, and the right material.

Here are some things to consider when looking for the best mattresses for sciatica

Foam Mattresses – There are plenty of mattresses on the market made from a variety of new materials. The reality is that a foam mattress is going to be the best bet for helping combat your sciatica. These mattresses are supportive and durable. They suit a variety of comfort needs, and with high-tech foam mattresses, you can enjoy cooling layers and hypoallergenic bedding.

Good Support – If you sink into the bed and your spine isn’t aligned it’s going to hurt your back even more than it already is. That’s why you need a mattress with good, strong support. You want something that will conform to your body, which will help to take any undue stress off your spine and keep you comfortable all night long.

Medium Firm Mattresses – The best mattress for sciatica is going to be medium firm. You need something that’s not too soft and not too hard. For years, doctors have praised firm mattresses, but surveys of people with back pain show that a medium firm mattress is a much better option to calm your pain.

The Top 3: Best Mattress for Sciatica



Eve mattresses were made with comfort in mind. The makers worked for years to create a mattress that was so comfortable that people couldn’t imagine sleeping on another mattress. Eve mattresses are a combination of high-tech foams and memory foam. Each mattress offers the right level of compression, cooling, ultimate comfort, and competitive pricing.

Mattresses tend to arrive within one week. 95% of people that get an Eve Mattress love it. However, if you don’t you’ll have a 100-day trial to decide if you want to give the bed back or not. If you do, you won’t have to pay for it. If you keep it, you’ll have a generous warranty in case anything should happen to your mattress.



Leesa mattresses have a thick comfort layer, cooling, and a decent level of bounce. They will conform to your body comfortably, without making you sink into the bed. Leesa is a hybrid mattress, so you’ll get the benefit of memory foam without the problems that sometimes come with it. Since Leesa sells online and doesn’t have a showroom, you can expect lower prices. Leesa’s mattresses are by far some of the most affordable. They also donate a mattress with every 10 sold, so that should appeal to those who are into charity.

When you buy a Leesa mattress it begins with a 100-night trial. This means that if you don’t like the mattress you can contact Leesa within the first 100 days and you won’t have to pay for it. They will even have your mattress donated to someone in need!

Brooklyn Bedding

brooklyn bedding

Brooklyn Bedding wants to make sure that everyone in need of a mattress can afford a good one. They make their own mattresses in their own factory and the quality shows. Every Brooklyn Bedding mattress starts with 10″ of foam in three layers. This adds to the ultimate support of the mattress. The top two layers are latex, which means better bounce and a cooler surface. It also means that your overall mattress has better layers of support.

Your mattress will arrive within four days. From then, you get 120-nights to sleep on your mattress and fall in love. If you don’t love it, you can return it in this time period and you won’t pay a penny. If you keep it, you’ll have a warranty that lasts 10-years.

Hopefully, you discovered the best mattress for sciatica in our suggestions. If not, we’ve got a mattress comparison guide that will help you find the best mattress available for you!