When you’re pregnant you need to take care of yourself. Getting good sleep is not only important for you, it’s important for your baby, too. Of course, anyone that has ever been pregnant knows that getting good sleep while pregnant is sometimes easier said than done. If you’re dealing with low back pain, poor support, and other issues a new mattress might be the answer you’re looking for. When you start looking for the best mattress for pregnancy, the one you choose will really depend on how you’re carrying the baby and any pain or discomfort you’re having.
We’ve taken the liberty of listing some of the most important factors in the best bed for pregnancy. Some of these things will be incredibly important as you search for the best mattresses for pregnancy. Others won’t matter so much to you. That’s okay! Just consider the tips for the issues you’re most affected by and don’t worry about the others. Finding the best bed for pregnancy is easier than you think, and thanks to online shopping it’s even easier. You’ll find a better selection at a lower price and most companies offer excellent free trials.
Here’s what you should look for in the best mattresses for pregnancy
Cooling – I don’t know about you, but when I was pregnant I couldn’t get cool enough. Having a mattress that has that nice soft layer of cool foam/gel under my sheets would have been so wonderful. Sure, it’s not mandatory, but it’s one comfort that you’ll certainly appreciate especially if you are hot and pregnant.
Good Support – How your mattress supports your body will determine how well you sleep. I’ve written about mattresses for heavier sleepers and as you gain weight from your pregnancy you will likely have needs for a similar mattress. The thicker the mattress, the less you’ll sink, and the more comfortable you’ll be as a result.
Body Contouring – If you choose a foam mattress you’ll realize that when you lay down the bed seems to form to your body. This is excellent for your spine but also can help reduce any back pain you might experience. The best mattress for pregnancy needs to offer good support, and it needs to reduce any pain you might be feeling in your back from carrying your child.
Adjustability – If you’re having a hard time sleeping in a flat position an adjustable frame might be just the thing you need. This will allow you to sleep with your legs bent up or your upper body slightly elevated. This will allow you to find an easier way to sleep in the most comfortable positions possible.
Here are Some of Our Choices for the Best Mattress for Pregnancy
In reference to pregnancy, there is a lot of good things going on here. For starters you can get the adjustable frame which will allow you to move either your head or feet whenever you want. Depending on the side of the bed you get, you can even get a split frame, so your partner (if you’re a couple) can sleep in their desired position. You can also change the softness and/or firmness of your mattress with a remote. This will be a wonderful option for anyone that’s pregnant because your body can change from day to day.
The personalization that comes with Sleep Number really sets them apart here. If you’re old fashioned and want to test out the mattress in a show room, there are Sleep Number stores across the country. You can also buy them online. Each mattress comes with a 25-year limited warranty.
Leesa mattresses are 10″ thick and offer a thick comfort level that tricks your body into thinking that they are even thicker. The mattress is a hybrid, so you can expect a cooler mattress with a better support system. You’ll get all the comforts of the memory foam, but with the top layer being Avena, you’ll have a cooler, more comfortable mattress.
You get a full 100 nights to test out your mattress. if you’re not satisfied you can contact customer service, and they will give you your money back. You won’t have to worry about sending the mattress back because they will arrange for it to be donated.
Loom & Leaf
Loom & Leaf mattresses are 12″ thick and offer just about everything you could want in a bed when you’re pregnant. The four layers offer cooling, stability, compression support, and maximum comfort. You can choose between firm and relaxed firm mattresses to make sure you get the comfort level you need. Loom & Leaf comes with a 15-year warranty and a 75-night trial period. Every mattress is made in the USA, and once you order, it should arrive within two weeks.
Tempur-Pedic mattresses are a good option because like Sleep Number they offer adjustable frames. They has a wide variety of styles, ensuring there is something for most body types and situations. For example, the Tempur-Cloud Luxe Breeze mattress is made of thick foam and a cooling system that will keep your temperature balanced while you sleep. Each Tempur-Pedic mattress is designed with comfort, durability, and the ability to last. You can find Tempur-Pedic mattresses online and in most mattress showrooms.
You shouldn’t have any problem finding the best mattress for pregnancy once you’ve done your homework! If you need some more inspiration, check our mattress comparison guide to find the best mattress to meet your needs.